The fundamentals of boxing: Important things you must know about boxing

Boxing is a combat sport and by no means not meant for the faint-hearted. It is a savage game that involves a lot of punching on the face with the possibility of you or the opponent being knocked out.

Boxing Gloves © Image by Valentin Tikhonov from Pixabay
Boxing is a combat sport and by no means not meant for the faint-hearted. It is a savage game that involves a lot of punching on the face with the possibility of you or the opponent being knocked out. To boxing fans, the brutality makes it fun, which is why people like watching. However, there is more to sports than just punching and kicking with utmost cruelty. It is an art that teaches physical defense as you work to dominate your opponent.

Watching boxing is impressive, not only the brutality but also the final success one learns. In this excerpt, you will learn many things about boxing beyond the punches and kicks. So, read on to know more about the sports.

Reasons You Should Learn Boxing

Boxing comes with numerous benefits. Therefore, you may consider including it in your daily practice. Remember, betting on boxing and playing live are two different things. In addition to earning, boxing teaches you self-defense and a strong mentality.

Top Boxing Techniques

Boxing is more than throwing punches to the face. It also involves other techniques that make perfect boxers. Here are different boxing techniques you can learn.

Stance

There are different types of stances used across the world. It is advisable to pick a stance that blends well with your ability and style. So, choose a stance from the list below that allows you to attack and defend.

Secure
Flexibility
Power
Defensive
Balance
Mobility
Stability

When practicing these stances, you should stand with your feet shoulder-width apart. If you are right-handed, take a step back with your right foot, and let your leading leg be closer to the opponent. If you want speed and agility, bend your knees and raise the heel of the foot at the back with your hands raised close to the face.

Defense

As you attack, knowing how to defend yourself is crucial. Movements like weaving and bobbing are the most famous defense techniques. You move your head sideways with your legs bent to avoid oncoming punches. Other methods of defense are parrying and blocking. It practically means blocking the punches with your arms and deflecting them away.

Footwork

Footwork comes in handy when your opponent becomes aggressive. Some people ignore footwork in boxing because they don't understand how it works. Footwork is not meant to avoid the punches. It helps you throw powerful punches with accuracy. Some movements you can try are pivoting lateral and 45-degree stepping.

Punching

It may be the most popular technique known in boxing. As a boxer, you must learn different types of punches-hook, cross, uppercut, jab, hooks, bolo punches, check hooks, etc.

Head Movement

Lastly, head movement is critical in boxing. It helps avoid oncoming punches from your aggressive opponent. Remember, hitting a stable target is more accessible than a moving one. So, keep your head moving to avoid being punched in the face. Make sure you utilize other parts of the body to facilitate head movement.

Closing Words

Even though boxing is considered cruel and savage, it helps build defense and personality while adding speed and agility. So, learn from the experts and follow this guide to become the best boxer.