Sports stars and clubs across the world continue to provide an insight into their lives on social media.
Here, the PA news agency looks at some of the best examples from July 30.
Olympics
What a morning for Team GB.
OLYMPIC CHAMP!!!!! pic.twitter.com/2HborkSWyA โ Beth. (@bethanyshriever) July 30, 2021 ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ pic.twitter.com/G26v1tpyJr โ British Rowing (@BritishRowing) July 30, 2021 ๐๐๐๐ British record for @Dunks_Scott! โฑ๏ธ๐ฅ๐ฅ Leaving everything on the line, he lowers the mark to 1โฃ:5โฃ5โฃ.2โฃ8โฃ in the 200m Individual Medley for his third medal of the Games so far. #TeamGB #Tokyo2020 pic.twitter.com/f9MKoPScbf โ British Swimming (@britishswimming) July 30, 2021
It's OLYMPIC BRONZE for Bryony Page for @TeamGB ๐ฅ๐ฌ๐ง WOW! Incredible. @BryonyPage1 is now a double Olympic medallist ๐๐ฅณ#Tokyo2020 #CelebrateAmazing pic.twitter.com/IsFu6SiEQU โ British Gymnastics (@BritGymnastics) July 30, 2021 Congrats @PatMcCormack14 @BenGWhittaker Caroline Dubois ๐ฅ๐ฅ๐ฅ #Tokyo2020 #TeamGB โ Kal Yafai (@iam_yafai) July 30, 2021 Olympic medal = secured โ
@PatMcCormack14 becomes @TeamGB's second #Tokyo2020 boxing medal winner. ๐ฌ๐ง๐ฅ He advanced to the semi-finals with a ๐ฅ guaranteed but ๐ฅ still to box for! ๐#TeamGB#TeamGBBoxing๐ฅ pic.twitter.com/kENlB9EcWv โ GB Boxing (@gbboxing) July 30, 2021 RESULT: @BenGWhittaker ๐ฌ๐ง IS AN OLYMPIC MEDALLIST! ๐๐ He BEATS Keno Machado ๐ง๐ท via split decision (3:2) meaning he will compete in the light-heavyweight semi-final and will leave Tokyo with no less than a bronze medal! ๐ฅ What an achievement โ congrats, Ben! โค๏ธ#TeamGBBoxing pic.twitter.com/QfVQSKiNKt โ GB Boxing (@gbboxing) July 30, 2021
Praise from the PM.
Congratulations to Beth Shriever on winning @TeamGB's first ever gold in BMX racing, and well done to Kye Whyte for taking silver. #TeamGB #Tokyo2020 https://t.co/je32g4lUy3 โ Boris Johnson (@BorisJohnson) July 30, 2021
Tom Pidcock showed the pain behind the medals.
Instagram Vs reality pic.twitter.com/4ndyi2H5jd โ Tom Pidcock (@Tompid) July 30, 2021
Laura Muir made her way to Tokyo.
Athletics is up and running, I've made my way to the village and (most importantly) I found the Olympic Rings! ๐ต๐กโซ๏ธ๐ข๐ด@teamgb @Olympics @tokyo2020 #teamgb #tokyo2020 pic.twitter.com/99DDidvghQ โ Laura Muir (@lauramuiruns) July 30, 2021
Belinda Bencic is a double Olympic medallist.
Liam Gallagher was impressed with the BMX.
Respect to all BMX folk โ Liam Gallagher (@liamgallagher) July 30, 2021 Bethany Shriever what a ledge well done LG x โ Liam Gallagher (@liamgallagher) July 30, 2021
Bianca Walkden showed her appreciation to her coach.
Shane Lowry was looking forward to the weekend in Tokyo.
On to the weekend ๐ฎ๐ชโ๏ธ pic.twitter.com/s6X7rSkiu7 โ Shane Lowry (@ShaneLowryGolf) July 30, 2021
Football
A day to remember.
#OnThisDay in 1966: ๐ pic.twitter.com/xbsudJzTtD โ England (@England) July 30, 2021
Raphael Varane said goodbye to Real Madrid ahead of his move to Manchester United.
A new chapter for Ben White.
My new home. Can't wait to get started @Arsenal pic.twitter.com/nogIVP8Fcj โ Benjamin White (@ben6white) July 30, 2021
A new deal for Trent.
Signed and sealed. Red born and bred 2025 ๐ค๐ด pic.twitter.com/7d8fLMv8Hc โ Trent Alexander-Arnold (@TrentAA) July 30, 2021
Daniel Sturridge met an old friend.
Was good to catch up with my bro @JHenderson in Mallorca. Banter was flying as usual. Genuinely miss these vibes, we used to sit next to each other at training and the stadium.Special player and leader for @LFC . Bro 4 life โค๏ธ๐๐พ pic.twitter.com/PlptMTI2hW โ Daniel Sturridge (@DanielSturridge) July 30, 2021
How do you unveil a new kit? Well Manchester United got John Cooper Clarke to write a poem about it!
No respect for impossible. โก Introducing our brand new 2021/22 @adidasfootball away kit, as narrated by @Official_JCC. Available now: https://t.co/WnxSFYJQmC#MUFC pic.twitter.com/hrlpcH6CpX โ Manchester United (@ManUtd) July 30, 2021
Newcastle released their new away kit.
๐ฅ Introducing our 2021/22 Castore away kit! https://t.co/vXkNDgjG4B#BetterNeverStops #ANewBetter pic.twitter.com/0aGDLjbviA โ Newcastle United FC (@NUFC) July 30, 2021
Alan Shearer went back through the archives.
Twenty five years ago today!๐๐๐ผโโ๏ธ Toon Toon โซ๏ธโช๏ธ #9 pic.twitter.com/i5kFZOvPHd โ Alan Shearer (@alanshearer) July 30, 2021
Sergio Aguero watched the sun go down.
Romelu Lukaku was tuned in to the NBA draft.
Westbrook!!! @Lakers ๐คฒ๐ฟ๐คฒ๐ฟ๐คฒ๐ฟ๐คฒ๐ฟ๐คฒ๐ฟ๐ฏ๐ฏ โ R.Lukaku Bolingoli9 (@RomeluLukaku9) July 30, 2021
Liverpool's players took a dip.
๐๐พ pic.twitter.com/uczgjvkAEi โ Mohamed Salah (@MoSalah) July 30, 2021
Cricket
An England great celebrated his birthday.
Formula One
Lando Norris was set for action in Hungary.
Keepin' on workin' pic.twitter.com/nV8uA4AK0G โ Lando Norris (@LandoNorris) July 30, 2021
As was world championship leader Max Verstappen.
Happy to be back behind the wheel ๐ฆ #UnleashTheLion ๐ญ๐บ #HungarianGP pic.twitter.com/JtGKrtDeUS โ Max Verstappen (@Max33Verstappen) July 30, 2021
Lewis Hamilton was checking his options.
๐ or ๐? pic.twitter.com/eX8BOsR1ll โ Lewis Hamilton (@LewisHamilton) July 30, 2021
Boxing
Deontay Wilder had a message for Tyson Fury.
Luke Campbell called it a day.
It's been a blast, thank you. 'Retirement statement' pic.twitter.com/uNi2Ab86QK โ Luke Campbell MBE (@luke11campbell) July 30, 2021 Happy retirement to my pal @luke11campbell. Well done on an unbelievable career! Olympic champion for life! ๐ pic.twitter.com/M4DgRzdSDC โ Thomas Stalker (@ThomasStalker1) July 30, 2021
MMA
Conor McGregor's injury did not stop him.
Find the way! pic.twitter.com/MBAsaIjJ4S โ Conor McGregor (@TheNotoriousMMA) July 30, 2021